
Child Abuse 101
“Emotional abuse involves a pattern of behavior that impairs a child’s emotional development or sense of self-worth.”
It leaves no bruises, but it can shape your beliefs for life:
“I’m a burden.”
“I can’t trust anyone.”
“If I make a mistake, I’ll be rejected.”

Narc Abuse 101
When you’ve been gaslit for months or years, therapy gives you space to breathe again. It helps you put words to your experience. It helps you feel seen and sane.